Sleep is undeniably one of the most crucial factors for overall health and well-being. Dr. Matthew Walker, the author of Why We Sleep: Unlocking the Power of Sleep and Dreams, considers sleep as a non-negotiable biological necessity that impacts various aspects...
You may have heard about these drugs as Ozempic®, Wegovy® or Mounjaro®, which have gained significant attention lately. Elon Musk himself took to Twitter to share his remarkable success, disclosing that he managed to shed an impressive 30 pounds with the aid of...
A recent Wall Street Journal article by Brianna Abbott highlights the importance of a specific test that could drastically reduce fatalities from the nation’s leading cause of cancer deaths: lung cancer. Despite being a deadly disease, early detection through...
The human genome is the complete set of the genetic materials needed to create and maintain an individual. This genetic material is DNA or deoxyribonucleic acid. It is packaged into 23 pairs of distinct structures called “chromosomes”. Half of your chromosomes can be...
