Education & Resources

Learn from the
Science of Longevity.

Expert-led webinars, science-backed articles, and in-depth podcasts — curated by the clinicians and researchers behind the world's most comprehensive health assessment.

02 — Articles

Science-Backed Insights on
Preventive Medicine.

Deep dives into cancer prevention, genomic risk, metabolic health, brain aging, and the emerging science of living longer — informed by data from 14,000+ assessments.

Featured Article

01

ArticleLinkedIn

He Felt Healthy and In Good Condition — But His Screening Revealed a Tumor

A real patient story showing how a routine 100+ screening uncovered a hidden malignancy, reinforcing the power of comprehensive early detection.

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02HLI

Unlock the Secrets of Your DNA: How Genes Affect Your Cancer Risk

How whole genome sequencing reveals hereditary cancer risk variants — and what you can do with that knowledge.

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03LinkedIn

Health is the New Wealth: A 100+ Member's Perspective

A member reflects on investing in health data as the highest-return asset class available.

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04LinkedIn

Dementia Risk is Modifiable and In Your Control

New research shows lifestyle and early detection can meaningfully reduce cognitive decline risk — the data behind the hope.

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05LinkedIn

Cancer Death is Preventable with Precision Early Detection

How multi-modal screening catches cancers missed by standard guidelines — supported by outcome data from 14,000+ assessments.

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06HLI

Sleep: A Non-negotiable Biological Necessity — 7 Tips for Better Sleep

Evidence-based strategies for optimizing sleep quality, drawn from longevity medicine research and clinical practice.

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07HLI

The New More Hopeful Face of Alzheimer's Disease

Advances in brain imaging and genomic risk profiling are changing the Alzheimer's narrative from inevitability to prevention.

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08HLI

Expert-Guided Management of GLP-1 Agonists for Weight Loss and Diabetes

A clinical perspective on the breakthrough drugs reshaping metabolic health — and why physician oversight matters.

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09HLI

Connection with Family, Friends, and Community for a Longer Life

The science of social connection as a longevity factor — stronger than exercise, diet, or not smoking.

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10HLI

The Optimal LDL Cholesterol Level for Living Over 100

What centenarian data reveals about lipid profiles and the targets that matter most for cardiovascular longevity.

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03 — Podcasts

Video Podcasts with
Expert Clinicians.

In-depth conversations with the clinicians and scientists shaping the future of longevity medicine — from functional medicine to genomic science.

Featured Podcast45 min

Livelong Podcast

Dr. Wei-Wu He joins the Livelong Podcast to discuss the intersection of genomics, AI, and personalized health — and why the future of medicine is preventive.

Guest

Dr. Wei-Wu He

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From Knowledge to Action

The Best Screening
Is the One You Actually Do.

Everything you've learned here points to one conclusion: comprehensive, proactive screening saves lives. Book a complimentary consultation with our clinical team.